Christine Walker
christinefe@mts.net

PHILOSOPHY
One step at a time. Set many small goals to reach one overall goal. Always set realistic goals when it comes to fitness. Everyone has set backs, its how you over come them that will help you reach your ultimate goal.

Exercise can be done anywhere, with or without equipment. If you are unable to get to a fitness facility, do not let that deter you from getting a workout in.

EDUCATION / CERTIFICATIONS (ACCREDITATIONS)
MFC group fitness course 2008
MFC Resistance training course 2008

Currently obtaining courses to complete CSEP - CPT certification


PERSONAL INTERESTS
Weight training
Currently training for Mabba Novice 2010
Boating
Spending time at the lake
Reading