Dana Ransom

PHILOSOPHY
I try to surround myself with positive people, who have strength and ambition in life! It allows you to live your life in a way that keeps you motivated to always try achieving more and stepping outside the box. As a mother of three young children I feel that it is important to instill this positive attitude in my children as well as a healthy love of fitness and exercise as an everyday part of life, not a chore.

EDUCATION / CERTIFICATIONS
MFC Group Fitness Leader
MFC Group Resistance Training Leader
MFC Aqua Fitness Leader
East to West Yoga - Yoga Exercise Specialist (Y.E.S.)
Source Yoga Studios – 200 Hour Teacher Training
Currently working on Kinesiology degree and courses to obtain CSEP- CPT & CEP

PERSONAL INTERESTS
*yoga
*working out
*running
*spending time with my husband and playing with my 3 kids
*reading
*duathlons (finished 1st one in '08- looking forward to more!)