Liisa Burgess
infofe@mts.net

PHILOSOPHY

In my opinion, having a healthy life balance is the key to being happy. Being healthy is more than just a dress size; it is a combination of mind, body and soul. Feeling that my mind, body and soul are in balance is more important to me than what the scale says. Lead a balanced life and everything else will fall into place.

I always want to be healthy and physically fit so I can rise to any challenge that comes my way. Be it teaching a new group fitness class, keeping up with my son or going on a canoe trip with my husband - I always want to feel confident that I can give it my all. I hope that this philosophy is passed on to my class participants and that they too can feel confident, balanced and healthy.

EDUCATION AND CERTIFICATIONS

Television Broadcasting Diploma, Confederation College

MFC Group Fitness Instructor
CPR & First Aid
Bender Ball Training

PERSONAL INTERESTS

Obviously, I enjoy being at the gym but I also love being outdoors: camping, hiking, biking, canoeing. I love spending time with my family and friends and thankfully, they also enjoy being active.